Slow down and take a mindful walk through our native oak woodlands. Connect with nature through the practice of Forest Bathing - a (fully clothed) slow walk through the woods to immerse yourself in nature and sit quietly as you "bathe" yourself in sunlight breaking through a canopy of oak trees. Through a series of invitations, participants may practice sitting quietly using mindful observation, and use their senses to explore the surrounding environment. Spend time among the trees, breathing deep, and building a deeper connection with Nature.