Slow down and take a mindful walk through our native oak woodlands. Connect with nature through the practice of Forest Bathing - a (fully clothed) slow walk through the woods to immerse yourself in nature and sit quietly as you "bathe" yourself in sunlight breaking through a canopy of oak trees. Through a series of invitations, participants may practice sitting quietly using mindful observation, and use their senses to explore the surrounding environment. Spend time among the trees, breathing deep, and building a deeper connection with Nature.
When: | February 22, 2025, 3:30 pm – 5:30 pm |
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Where: | Watermelon Field Trail |
Information: | Available Spaces: 13 (out of 25) |