Ground yourself to the earth! Breathe in fresh air! Stretch to the sky! Join us at Nature Reserve Headquarters for Outdoor Yoga. Certified teacher Dale Eisenberg will guide you through traditional standing poses, breathing exercises and meditation practice. This class is currently being featured in the pole barn, which is an open-air, covered area with a paved floor. Oak trees, sycamore trees, and mountains in the foresight provide a peaceful nature setting.
Interpretation Level: Minimal
Difficulty Level: Easy - Moderate
Ages: 18 and up
When: | November 2, 2024, 10:00 am – 11:00 am |
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Where: | The Nature Reserve at Rancho Mission Viejo Headquarters |
Information: | Available Spaces: 10 (out of 12) |